7 Can Chicken Taco Soup is the ultimate comfort food that brings warmth and cheer to your dining table. This tantalizing dish offers a delightful blend of savory ingredients, each contributing to a robust flavor profile that will make your taste buds dance. Perfect for busy weeknights or casual gatherings, this soup is not only delicious but also incredibly easy to prepare. With just a few simple steps, you can enjoy a hearty meal that the entire family will love. Let’s dive into this step-by-step recipe that promises to become a kitchen staple.
Why You’ll Love This Recipe
There are countless reasons to adore this 7 Can Chicken Taco Soup. First, it features a simple prep that doesn’t require extensive cooking skills, making it accessible to beginners and busy home chefs alike. With minimal ingredients involved, you won’t find yourself overwhelmed at the grocery store. This dish is family-friendly, catering to different palates while being nutritious and satisfying. Plus, it can be ready in just about 30 minutes, allowing you to spend more time with your loved ones and less time in the kitchen.
Ingredients
- 15.5 oz can pinto beans, drained and rinsed
- 15.25 oz can southwest corn, with juice
- 15.25 oz can black beans, drained and rinsed
- 14.5 oz can chicken broth
- 14.5 oz can petite diced tomatoes, with juice
- 12.5 oz can chunk chicken breast, drained
- 10 oz can mild green enchilada sauce
- 1 oz packet mild taco seasoning
- 2 tsp fresh minced garlic
- 1 tsp onion powder
- ½ tsp ground cumin
- ½ tsp kosher salt
Optional Garnishes:
- 1 tbsp fresh chopped cilantro
- Sour cream
- Tortilla chips
- Shredded cheddar jack cheese
Step-by-Step Directions
- In a large 5–6 quart stock pot, set over medium heat, add the pinto beans, southwest corn (with juice), black beans, chicken broth, diced tomatoes (with juice), chunk chicken breast, green enchilada sauce, taco seasoning, minced garlic, onion powder, ground cumin, and kosher salt.
- Stir all the ingredients well to combine, and allow the mixture to cook uncovered for approximately 20 minutes. Be sure to stir occasionally to prevent sticking and ensure even heating.
- Once the soup is hot and flavors are well blended, serve immediately. Top with optional garnishes like chopped cilantro, shredded cheddar jack cheese, a dollop of sour cream, or crunchy tortilla chips for added texture and flavor.
Tips & Tricks
To elevate your 7 Can Chicken Taco Soup, consider these chef’s secrets. For an extra kick, add pickled jalapeños or hot sauce to enhance the flavor profile. If you’re feeling adventurous, throw in some diced bell peppers or corn tortillas to the pot while it simmers. For a creamier texture, blend a portion of the soup before serving. Don’t forget to taste before serving; this will allow you to adjust the seasoning to your preference!
Serving Suggestions & Pairings
Serve this delectable chicken taco soup in colorful bowls to make a visual feast that matches its delicious taste. You can present it with a side of warm tortillas or tortilla chips. Pair it with a fresh salad or corn muffins to round out the meal. For those looking to impress their guests, a platter of fresh avocado slices, lime wedges, or a vibrant pico de gallo can make for beautiful garnish options!
Nutritional Information
This 7 Can Chicken Taco Soup is not only flavorful but also a wholesome option to boost your weekly meal prep. One serving contains approximately 300 calories, making it a low-calorie choice packed with protein and fiber from the beans and chicken. If you wish for a lighter version, you can reduce the amount of cheese and sour cream.
Storing Tips & Variations for 7 Can Chicken Taco Soup
This soup keeps well in the refrigerator for up to three days, allowing you to enjoy the leftovers for lunch or dinner. If you’re looking to freeze it, ensure it’s in an airtight container and consume it within three months for the best flavor. Reheat on the stovetop or in the microwave, adding a splash of broth or water if necessary to regain its desired consistency. For healthier swaps, consider using turkey or lean chicken in place of the chunk chicken breast, or even go meatless to cater to vegetarian diets.
Conclusion for 7 Can Chicken Taco Soup
You won’t want to miss out on making this heartwarming 7 Can Chicken Taco Soup. With its convenience, taste, and nourishing ingredients, this recipe is guaranteed to become a go-to in your household. Perfect for a cozy meal on a chilly night or a simple but satisfying weeknight dinner, this dish is a must-try. Gather your ingredients, follow the steps, and indulge in the comforting flavors that await you!
FAQs
Can I use fresh chicken instead of canned?
Yes, you can use cooked, shredded chicken. Just ensure it’s cooked thoroughly before adding it to the pot.Can the soup be made ahead of time?
Absolutely! This soup can be made ahead of time and stored in the refrigerator for up to three days.Is this soup spicy?
The recipe calls for mild ingredients; however, you can adjust the spice level by using spicy taco seasoning or adding jalapeños.Can I make this soup vegetarian?
Yes! You can omit the chicken and use vegetable broth for a delicious vegetarian version.What can I do with leftovers?
Leftovers can be refrigerated or frozen for later use. You can also repurpose it into a burrito filling or nacho topping!
7 Can Chicken Taco Soup
Ingredients
Main Ingredients
- 1 15.5 oz can pinto beans, drained and rinsed
- 1 15.25 oz can southwest corn, with juice
- 1 15.25 oz can black beans, drained and rinsed
- 1 14.5 oz can chicken broth
- 1 14.5 oz can petite diced tomatoes, with juice
- 1 12.5 oz can chunk chicken breast, drained
- 1 10 oz can mild green enchilada sauce
- 1 1 oz packet mild taco seasoning
- 2 tsp fresh minced garlic
- 1 tsp onion powder
- ½ tsp ground cumin
- ½ tsp kosher salt
Optional Garnishes
- 1 tbsp fresh chopped cilantro For garnish
- 1 sour cream For serving
- 1 tortilla chips For serving
- 1 shredded cheddar jack cheese For garnish
Instructions
Preparation
- In a large 5–6 quart stock pot set over medium heat, add the pinto beans, southwest corn (with juice), black beans, chicken broth, diced tomatoes (with juice), chunk chicken breast, green enchilada sauce, taco seasoning, minced garlic, onion powder, ground cumin, and kosher salt.
- Stir all the ingredients well to combine, and allow the mixture to cook uncovered for approximately 20 minutes. Be sure to stir occasionally to prevent sticking and ensure even heating.
- Once the soup is hot and flavors are well blended, serve immediately. Top with optional garnishes like chopped cilantro, shredded cheddar jack cheese, a dollop of sour cream, or crunchy tortilla chips for added texture and flavor.
